Kristin Meekhof: Lifestyle Coach & Author

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Click to Read Full Q&A:

My Goal of the Day: Create something.

My Thought of the Day: “The world is your beautiful younger sister.” U.S. Poet Laureate Tracy K. Smith

Favorite Lunch spot/meal? Lately, I’ve been making these kale salads (I know, cue eye roll) with butternut squash, beets, garbanzo beans, quinoa, carrots, tomatoes, avocado, no dressing. And I have an apple for dessert. I love being able to be at home most days for lunch, and I use that time to catch up on emails while I eat.

What should everyone try at least once? Meditation