Christina Schwefel: Founder, Forme Barre Fitness

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My Goal of the Day? Stay Present

What drink do you need to get through the day? I am a big fan of honey, lemon and ginger hot elixir. I like to drink one or two a day if I can. But I do always start my day with coffee. And sometimes that turns into 3 coffees depending on the day…

Most used App/Favorite Instagram Account? There are several apps I use every almost day: Waze, Shazam, Uber, InstaCart, Starbucks, NeoU, Dark Sky - Instagram Account: The Dogist

What should everyone try at least once? Transcendental Meditation