Jess Frey: 1,000-hour Kripalu Yoga teacher and mindfulness educator, 500-hour Kripalu Ayurvedic Yoga Teacher, Ayurvedic Bodyworker, Transformational Life Coach, Life Explorer, and Art Enthusiast

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Read The Native Influence Full Q+A

My Tip of the Day: You belong here. You are here for a reason. Discover why. Bring it forth.

My Question of the day: How will you inspire your own magnificence? (from my teacher Maria Siros) and Who would you be if you believed nothing was wrong with you?

What should everyone try at least once? Eating with your fingers, sky diving, silent meditation retreat, skinny dipping in the ocean, to be single, immerse oneself in another culture on a different continent than you live, love fully and freely, witness/be apart of a birth and a crossing over/death, do something that scares you or nudges you out of your comfort zone.