Nicole Perriella: Ayurvedic Health Coach & Hatha Yoga Teacher

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Bio:

Nicole Perriella is a writer, teacher, coach and spirit junkie based in Seattle, Washington. Through Ayurvedic Health Coaching and private Yoga for Fertility sessions, she guides her clients with genuine compassion and positivity. She motivates others to let go of perfectionism and self-criticism. Her clients experience improved digestion, reduced anxiety, new home meditation practices and more self-confidence. Many women even conceive after months or years of trying. She knows that yoga, meditation, Ayurveda combine to create a little magic.

What do you do best?

I listen deeply to my clients. Most people crave a safe space to talk and really feel heard. Whether I’m asking a specific question, modifying a yoga pose or giving a lifestyle homework assignment, I constantly adapt our sessions to meet their specific needs. Ayurveda honors the fact that every person is a unique blend of the three doshas, and I work hard to value those differences, too.

What makes you the best?

I’m not the best for everyone, but I am the best for the clients that need me, find me and keep coming back. That loyalty and personal connection is so rewarding!

How will you stay the best?

I stay my personal best by constantly learning and growing. I’m always reading and researching more about spirituality, relationships, communication, yoga, meditation, Ayurveda and nutrition. It’s also really important for me to maintain my own yoga and meditation practice. I aim to “practice what I preach” by making healthy choices even when it’s not the easiest answer. I love journaling and that always helps me stay honest with myself.

Most challenging moment?

In my early 20’s I went through a severe depression. It was a really difficult time for me, and I felt lost. I didn’t know what to do with my life, and I remember feeling completely helpless. In the end, that experience taught me true compassion for other people. You never know what someone else is going through internally. Even the smallest step in a positive direction should be celebrated.

Biggest success?

My biggest success is starting my business. Once that seed of inspiration was planted, there was no stopping me. I seek out new challenges, and I’m constantly growing through my business. I love learning from my clients and finding ways to meet their needs. It’s been fun expanding within the digital space, and that’s a big area of opportunity for me. I love trying new things just to see if I can do it!

What are your aspirations: business & personal?

Personal: To start a family with my husband soon. I’m really looking forward to the adventure of being a mother.

Business: Writing my first book and creating a Yoga for Fertility video series as my first online program. I would also love to build a team of coaches and become a mentor.

What fascinates you?

I’m fascinated by the Law of Attraction. I love learning about the power of visualization and the ability to manifest results. Everything that I’ve wanted has come to me so far. Now I’m working on imagining and building even bigger dreams!

Favorite Motto?

Dream it. Believe it. Receive it.

Favorite People?

My husband, Kevin, and my best friend, Katrina.

Favorite Places?

My bed

Seattle

Granada, Spain

Medellin, Colombia.

Favorite Products?

I am obsessed with coconut oil and good dark chocolate.

Current Passions?

My home yoga practice, journaling, anything involving water and long walk with friends.

http://nicoleperriella.com/

https://www.facebook.com/nicoleperriellaayurveda

https://twitter.com/NicolePerriella