Mary Beth LaRue is a yoga teacher, writer, and lover of avocados, homemade chai tea, and hip hop. She’s an Iowa girl living blissfully in Silver Lake, Los Angeles with her husband and their lovable English bulldog, Rosy. During her journey of teaching yoga for almost a decade, she's traveled the world teaching professional cyclists, shared a stage with Michael Franti and even designed custom yoga programs for rehabilitation centers, homeless shelters and the Down Syndrome Association of Los Angeles. She's taught at multiple Wanderlust Festivals, created an online program for Yoga Journal and got certified in life coaching from Martha Beck. She is the co-founder of Rock Your Bliss, a yoga-inspired coaching program for the mind and body, that offers online programs, workshops and retreats.
What do you do best?
Creating - classes, themes, workshops, writing. Beautifying spaces. Connecting.
What makes you the best?
I’m really, really grateful to be here.
What are your aspirations?
To stay curious, engaged and present.
Staying fiercely true to myself in my career path.
Launching Rock Your Bliss, a yoga-inspired coaching movement, with my best friend.
Choosing an alcohol-free life.
Most Challenging Moment?
Getting over my fear of public speaking. And starting to love it instead!
Happiness equals reality minus expectations.
My best friends, my family, my teachers.
A road trip up or down this beautiful California coastline, with my husband and English bulldog Rosy in the car.
My iPad mini loaded with all of my favorite books, notes, music, etc.
My Madewell East West transport tote in black
My Manduka travel mat
Natalie Martin dresses
Pura Botanicals Botanical Bloom essence
Meditating. Reading. Watching documentaries. Exploring east LA, my new home. Loving up my tribe.