I, Mindy Hord, I, Mindy Hord, am a 36-year-old wife & mother of three. I am a Korean adoptee, raised on the West Coast in Northern California, but currently reside in Texas. I went from a teenage mom, with no college degree, living paycheck-to-paycheck to an inspirational and influential mother of three earning a 6-figure income after finding my passion and purpose through fitness in 2012. I have continued to grow my knowledge in fitness and nutrition and coach people all across the nation as well as Canada (and will be expanding to the U.K.) My passion to help others overcome failure, increase their confidence and skill set stems from a lifelong desire to serve others & make a difference in others life.
I am someone who has struggled with low self-esteem, overcoming drug/alcohol addictions and an abusive childhood. I have a history of overeating as an emotional eater. I had never been athletic or fit until I stumbled upon Beachbody in early 2012, after reaching my lowest point in life and highest weight. After becoming involved in the Team Beachbody Community, I was finally able to achieve peace of mind and stopped blaming others for what my life had become. I have learned to step outside of my comfort zone, put others first and ditch the excuses. Prior to 2012, I had never set a goal or had any dreams, but have learned how to which has helped me find my passion & my purpose. I am now on a path to achieving my wildest dreams. I have committed to helping others believe in themselves and never apologize for who they are or try to fit in and be like everyone else. I am just like anyone else, but I have turned my life FULL of failure after failure into a future destined for success. I share my story and how I turned my life around as a lesson and inspiration in hopes of helping others. After becoming a coach on February 15, 2012, 625 days later, my life changed drastically. After 21 months of working diligently as an online health/fitness/life coach (Independent Team Beachbody Coach) I was able to leave a 10+ year career, in the Insurance Industry to pursue a full-time career as a Coach. I have been my own boss since November 1, 2014, and since then have built a STRONG relationship with my family and FINALLY feel like I am the mother I always wanted to be. I am designing my own life, instead of living a life designed around someone else's terms. I invite anyone who is searching for guidance, support and accountability to join me.
What do I do best?
I feel that the thing I do best is I listen and my strength is that I have a good intuition when it comes to people. People come to me for advice because they know I will be honest and forthright with them. People know I have a heart that wants to help, so they often share their problems with me, looking for my insight into their situation.
Part of what makes me an excellent listener is my intuition, but I also ask a lot of questions whenever I am getting to know someone. My goal is never to just be an acquaintance, but to really get to know you and hopefully become one of your closest friends.
If you were to meet me, at first you might not think I am capable of being a good listener. Living with A.D.D. since childhood I am known to be incredibly impulsive, by randomly blurting out whatever is on my mind. I am a chronic interrupter and almost always switch gears mid-conversation. You would think that these behaviors would impair my ability to listen. My mind seems to have a million thoughts flooding through it every minute. My mind is able to process several things at once, which is why I interrupt a lot. I am ridiculously observant and attentive, for what appears to be someone who has a short attention span. I also have the gift of remembering things about people and things they have said.
Since I was a toddler, my memory and ability to observe even the slightest changes in an instant, always shocked & impressed adults. I consider myself a great people-person, although I have struggled with relationships my entire life, I believe due to being an adoptee, who was raised by narcissistic adoptive parents. I have always been able to observe people’s behaviors, mannerisms, and body language and be able to tell a lot about them just from observing them. It was part of my survival instincts so to speak. I have always been a very curious person, so it is quite common to find me, asking a stranger tons of questions, that may appear to others that I am interrogating them, but it is just my way of getting to know them, assessing them and the best part is, 99% of the time, people will tell you that I am easy to open up to and easy to trust. I remember every detail about someone’s life and stories they’ve told me. What my husband describes me as “getting into people’s heads”, is what I describe it as “drawing people out”. Strangers open up to me, tell me their troubles, secrets, stories they’ve never told out loud. I love to help people. I love to make them feel like they matter, are important and I love to help people.
What makes me the best version of myself?
I’ve been called stubborn and head strong all my life. I used to think that was a bad thing, until I learned that what people labeled as stubborn and head strong was really just RELENTLESSNESS. When the world is going left, I have always been the one to ask “WHY?” and if it didn’t make sense to me, I would go right. As a child I was asked why I always had to go against the grain. One would say that I marched to the beat of my own drum. I was called bossy. I didn’t understand what they meant when I was a child, but now as an adult I realize, that I was just paving my own way. I was a leader, who people tried to force in a box. I am a rule follower UNLESS the rule makes no sense. If an explanation cannot be provided, then the rebel in me comes out. I have embraced who I am and trust my intuition and that it will lead me on the right path. My relentlessness has been my guiding force, that has kept me from giving up, no matter how hard the challenges were that I faced.
What are my aspirations?
Growing up my only aspiration was to “be happy”. As a young adult, I thought that happiness meant making others happy, but now as an adult who has put a lot of work in to my own personal growth, I now know that I am in control of my happiness and the first person who’s happiness, matters is my own. I aspire to live a long, happy and healthy life and to see my children succeed at being happy with who they are and doing what they love. Professionally, my goals are to publish 2 books, one about my life as a Korean Adoptee and one about my sobriety journey that began in October 2015. (I currently am working on the start of my first book). I plan on staying in the health and fitness industry as a coach, but want to expand what I do to include life-coaching, helping people get out of their own way, by discovering their limiting beliefs that have sabotaged their success and happiness. And my ultimate goal is to become a “Motivational Speaker”. I want to share my story and continue to inspire others to believe in themselves.
My Biggest Success?
My biggest success has been my sobriety. It took a lot of self-reflection, self-awareness, humility and vulnerability to make the decision to get sober in October 2015, after years of dealing with many forms of addiction (including drug and unhealthy, codependent relationships). I have shared my journey from day 1 and it’s helped me stay accountable as well as help others who desire to become free from their addictions. It’s been a challenging yet eye-opening journey, but it has been worth every step.
My Most Challenging Moment?
I have had many challenging moments in my life, but one of the hardest things I have had to overcome was my alcohol addiction. I chose to get sober on October 25, 2015, which I should have done sooner. It has not been an easy journey and it has been full of obstacles that I didn’t foresee, but it has been 100% worth it. It’s been an uphill battle recreating my routines in a life absent of alcohol. After years of drugs and alcohol addiction, partying became part of my identity and my whole life began to revolve around it, so I have had to reestablish new routines, new friendships and get to know the real me. The blessings and rewards that have come with sobriety far outweigh the challenges that I have faced.
These are my CORE PRINCIPLES - the mantra's that I live by, the non-negotiables in my life that have become my code of conduct as I have matured and found my purpose.
• Always look for the good in others & always look for the life lesson, no matter how hopeless a situation feels, because there is ALWAYS a silver lining.
• Be honest ALWAYS. Have integrity ALWAYS. ALWAYS DO THE RIGHT THING!
• Do not give up. Be RELENTLESS. Where there’s a will there’s a way. There isn't anything you can't fix!
• Forgive, even if you weren't asked to. Always apologize!
• Continue to go left when the rest of the world is going right. There is nothing wrong with that! Be YOU, unapologetically YOU!
My Favorite People/Role Models?
As a child, I had no role models. I didn’t know anyone who was successful. I didn’t think that I would or could ever be successful. I didn’t have any role models, until l I started working on myself in 2012. I started diving into “personal development’ books, courses and seminars and started studying successful people. I have “mentors” who have greatly impacted my life. Becky Brossett, who introduced me to fitness and thinking BIG was my first role model, that I found at age 31 and to date, is still one of my favorite people. Well known, “motivational speakers” Craig Holiday and Dani Johnson are who made me a believer of investing in myself and helped me see that my past mistakes and failures did not inhibit my ability to succeed, only mind mindset stood in the way. Many other motivational speakers and authors, such as John C. Maxwell, Brene Brown and Charlene Johnson have had a great impact on my mindset and life. But my top 2 favorite people who I look up to the most are Tony Robbins and Carl Daikeler (CEO of Beachbody). These two men have integrity that I highly respect. Their hearts are incredible. They inspire me to be a better person.
My Favorite Places/Destinations?
I haven’t traveled the world, but I have been to many “tropical” destinations, such as Hawaii, Cancun, Cozumel, The Dominican Republic, The Grand Cayman, The Bahamas and Jamaica, but my all time favorite vacation destination is Destin, Florida. It is where my husband & I honeymooned. It is where we have vacationed kidless and as a family. I love the water and sand & food there. I couldn’t live there, but I could easily vacation there several times a year.
My Favorite Products/Objects?
The one materialistic item that I would not want to live without are my iPhone and MacBook Air. It is how I stay connected with the world. They are tools that give me a voice and the ability to reach many worldwide, sharing my story. They are how I operate my business. And truth be told, I am a sucker for Apple products.
My Current Passion?
My passion has always been people: seeking out love & connection and helping others. For the past 5 1/2 years, fitness has become something I am deeply passionate about as well. My recreation for the majority of my adult life was centered around my social life, a life of partying. Since getting sober, I have found a passion for paddle boarding. I love being on the water. And I love fitness. I feel like paddle boarding is a great mix of relaxation and provides a great workout. I have become a little obsessed with it and tying new things, now that I am sober.