Kate Kerner. Dancer, fitness enthusiast & health advocate

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Bio:

Kate Kerner is 23 years old. She graduated from The Pennsylvania State University in May 2016 with a BA in Telecommunications. Kate Kerner was VP of her dance company. Kate now lives in NYC where she is a Sales Associate at Bloomberg Media. While Kate isn't at work, she is working out. You can find her cycling, boxing, and more. Kate Kerner is a well-rounded individual with a passion for dance, fitness and wellness. She is excited to share her perspective on Fitness & Wellness with you.

I am a great listener. Come to me with any questions and I will give you the best advice.

My personality makes me the best version of myself. I am outgoing, genuine, and funny.  If you ask any of my friends & family what they love most about me, they would agree.

I aspire to continue to grow as a strong woman.

My biggest success is starting my blog and Instagram account, @kateandkaleinnyc. It took me 23 years to become fully confident in my own skin. I am so proud of the woman who I have become. My blog and Instagram account have helped me develop my own brand “Kate & Kale”. I am so proud of my success so far and I am excited to watch my brand grow.

The most challenging moment in my life was when I went to college. It is so easy to get caught up in social pressures, but it is even harder to ignore them.

Be comfortable with being uncomfortable.

My role model is my mother. She is such a strong, beautiful and kind woman. I always want to make her proud.

My favorite place in the world is the stage. I love performing. It makes me feel unstoppable.

My favorite item would definitely be a jar of peanut butter. It is so delicious. It is the perfect post workout fuel!

I am passionate about dance, fitness and wellness. Being a healthy individual has, without a doubt, made me a happier person. I wake up every day ready to take on the world. Even though I have had bad days, I try to eliminate the negativity and fill my day with positivity.

https://www.facebook.com/kateandkalefitness/