I’m Kate Callaghan. I am a university qualified (from a real, live university. Not one of those dodgy online fake ones) Holistic Nutritionist, Personal Trainer, Lifestyle Coach and Author specialising in hormone healing and fertility.
What do I do best?
(Tell us what you think you do better than anything else - personal or business related)
I am a firm believer in being 100% authentic and YOU – being real makes you relatable. People love this. And it makes life so much easier, less forced, and more in a state of flow, when you’re not trying to be someone you’re not.
What makes me the best version of myself?
I'm not afraid to share my personal struggles. One of my favourite quotes I live by is “There’s no need to be perfect to inspire others. Let people get inspired by how you deal with your imperfections”. Sharing my fertility struggles with the world was the best thing I ever did for my business. Not only has it taken my business to new levels in terms of profit, it has allowed me to help women all over the world, who previously felt lost and alone.
What are my aspirations?
Oh so many! I’ll try and keep it short.
Personal – I aspire to be the best, most present, most loving mother, wife and friend I can be.
Business – I have some big goals right now. By the end of the year I will have an updated version of my book, Holistic Nutrition, which helps to guide women with getting their hormones back on track, naturally. I will also be a diamond leader in doTERRA, which means I will be helping thousands of households all over the world to get toxic chemicals out of their life, and find natural solutions with 100% pure essential oils. This journey will also entail helping other women, just like me, to achieve financial abundance, through sharing these gifts of the earth with people in their lives.
My Biggest Success?
My children! I had to overcome some big hurdles – physical, mental and emotional to be able to conceive naturally (as I was told I would need fertility treatment). In healing myself, not only did I create my 2 greatest loves, it was also the catalyst for a new niche focus on my business.
My Most Challenging Moment?
The decision to move countries in order to get my health back on track, and restore my fertility. The stress of living in a big city (Sydney, Australia) was negatively impacting on my health, so we chose to pack everything up and move to a small town in New Zealand (Wanaka).
I love the mantra :”Everything is always working out for me” – I find this really helps to keep me in a positive mind-frame and state of flow."
My Favorite People/Role Models?
Sarah Wilson, Alice Nicholls, Gabby Bernstein, my mum
My Favorite Places/Destinations?
My parents home, where I grew up is always nice to go to
For travel, anywhere by the beach! Rio de Janeiro is one of the best places I have been – it has everything – gorgeous beaches, jungle in the middle of the city, culture, delicious food, beautiful people
My Favorite Products/Objects?
My essential oils! I couldn’t live without them. They help me so much with my physical, mental and emotional health
My Current Passions?
So many – yoga, essential oils, audible (I LOVE audio-books – current fave is “You are a badass” by Jen Sincero), horse riding, playing with my children