My Tip of the Day: Feeling lost or confused? Try a grounding cord – an imaginary connection with the center of the earth. To try it, close your eyes and take a deep breath. Imagine a tunnel of light coming from the base of your spine (if you had a tail, right where a tail would be), extending through your chair, the floor, the layers of the earth, and finally let it connect at the very center of the earth. This connection from the base of your spine to the center of the earth serves as a giant trash chute for any energy you don’t need to be carrying, i.e. stress, worry, fear, etc. Breathe and let the earth support you.
My Thought of the Day: I am grateful for my life and Earth, Air, Water, and the Sun which supports all of life.
My Tip of the Day: Stay positive, focused, and centered.
Most used App/Favorite Instagram Account? Transmutation
What should everyone try at least once? Climbing a mountain.
My Goal of the Day: To be of service
What do you love most about Your City? I live & work between NY & LA. I feel blessed to be able to enjoy the creative energy of the big city as well as being able to stick my toes in the sand on a regular basis.
Most used App/Favorite Instagram Account? I am a Virgo so I can’t lives without the Timepage calendar APP & my fav IG: @overheardnewyork