Avidan Edelsberg: FitBox Method Founder

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My Tip of the Day: Eat Healthy & Smile

What do you love most about Your City? I love Miami’s open spaces and colors. It’s the only place in the United States that you can wake up to a tropical view filled with baby blue water and green Islands.

Favorite breakfast meal & restaurant? Currently, my favorite breakfast would be avocado toast egg Benedict. There is a small cafe called Cantina LA 20 at Brickell Icon that serves a pretty good one.


Mitchell Wayne: Mitchell Wayne Productions Owner & Artistic Director

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My Goal of the Day: To appreciate the simple things many of us take for granted and perhaps forget notice because we are caught up in our daily routine

My Tip of the Day: Become comfortable being uncomfortable. It’s a tool that can potentially get you very far.

What drink do you need to get through the day? Water is my BFF. Nearly ice cold. I’m not sure I could easily quantify but it usually replaces the incredible amount of sweat I leave on the dance floor, on the mirrors and in my attire. If you’ve ever danced with me you see know I’m a sweater!

Alonzo Wilson: Tone House Founder & Director of Training

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What drink do you need to get through the day and at the end (and how many)? Water. I drink a little over a half gallon of water every day.

Most used App/Favorite Instagram Account? Tone House (duh!)

What should everyone try at least once? Tone House. Taking your fitness more seriously is something we all need to do. Taking class at Tone House not only gets you in great shape, but it helps you become mentally strong as well. You also meet teammates that become your life long friends.

Bipin Baloni: Yoga Teacher

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My Action of the Day: Talking to my students and making them understand the true aspect of yoga which is way beyond just the physical exercises (asanas).Spread the message of yoga through my teachings as well as help my students to improve their personal practice through tips, advises, demonstrations and recommendations.

Favorite breakfast meal& restaurant? Being a yogi, I follow a simple vegetarian diet throughout the day. My day starts with a glass of lukewarm water with a little bit of lemon juice. For breakfast, I usually have some oats with milk and honey and a glass of fresh fruit juice. My afternoon meal is more of a ‘Sattvic’ diet which includes boiled rice, chapatti (Indian flatbread), daal (lentil soup), vegetable curry and green salad. Dinner is usually light and consists of a few chapattis with a vegetable curry. I hardly have outside food but when I do, my favorite is ‘Amrit Ganga Café’ in Rishikesh.

Payal Kadakia: Classpass Founder

Payal Kadakia Highlights Her Story For The Native Society

Payal Kadakia Highlights Her Story For The Native Society

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Highlights:

My Tip of the Day: Make it your priority to equip yourself with the skills and tools to succeed. Also, take the time to reflect on your purpose, and then chase it with zeal. True purpose will lead you on the right path every time.

My Goal of the Day: To keep making progress towards achieving my mission, and to use every minute with intention. Time is our most valuable asset. I won’t waste it. 

What drink do you need to get through the day and at the end (and how many)?

  • Green tea in the morning and then a glass of water as often as possible 

Katie Boyd: Owner of Katie Boyd’s Miss Fit Club

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My Goal of the Day: To serve and inspire as many humans a day that I can all while dropping truth bombs.

My Action of the Day: Creation. Whether it is video content that will inspire, a blog that will teach,  a Podcast that will wake people up or music that creates emotion. Creation makes my soul become tangible and palpable.

12:00 PM – Favorite Lunch spot/meal? On the days I eat lunch I really love some fresh sashimi with an avocado salad topped with M.C.T. oil. Usually though I cook for myself so a normal lunch to me is 6 oz of grass fed beef with 1 cup of  fermented Kimchi or sauerkraut, maybe a few cups of greens like Brussels sprouts or asparagus. I am so plain but it works for me. Less to think about so I can focus on the big stuff. If I had to choose a lunch spot that makes my tummy happy I would say the Capital Grille. I would get a 6 oz. filet mignon with a wedge salad.

Aryan Rashed: JETSET MIAMI Founder & Owner

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My Tip of the Day: Don’t compare yourself to others – you are uniquely you

What drink do you need to get through the day> Matcha

Most used App/Favorite Instagram Account? SimplyOrganized – so satisfying and a good reminder not to be attached to things

What should everyone try at least once? Hike up an icy Colorado mountain with chains on your boots – it will building character and in the summer, check out Hanging Lake

Where do you enjoy getting lost? A library